'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
Start your digital detox today before irreversible damage to health and mental complications stalk your life, advises Ramesh Menon.
Start the day with a glass of warm water, lemon, and a teaspoon of honey.
While the excess use of electronic devices will definitely have some side effects, constantly layering the skin might is not the solution, says Wellness Guru Roopashree Sharma.
When Kishore Singh found himself fielding dieting fads and hints...
As she turns 41 on October 20, Namrata Thakker takes a peek into her AMAZING life through her Instagram feed.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
Wellness expert Roopashree Sharma answers your health queries.
Wellness expert Roopashree Sharma answers your health queries.
Rediff reader Aastha Bhat, 16, from Faridabad, Haryana tells us how she lost weight.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Wellness expert Roopashree Sharma answers your health queries.
Sudha Thakur tells you how to fight stress with food.
Following a liquid diet without the supervision or guidance of an expert can lead to uncalled health consequences, says Nmami Agarwal.
Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
You'll end up being more satisfied, eat your food without guilt and be healthier.
Here's an easy to follow post-binge fitness plan to detox and shed the fat in 4 weeks.
A Mumbai-based commodity trader, Jezreel Pannikot shares his amazing weight loss story
Include nutritious food in your diet. Avoid alcohol. Take your last meal at least 3 hours before bedtime.
Six working professionals tell us how they balance time between work and family.
Want a detox from the city crowds? Visit Dharamkot and watch the glorious sunset!
Here's how to refill the loss of important nutrients when you can't eat them.
This week's digest of stories that are weird and crazy!
These will not only help you lose weight but stay healthy as well.
Radhika Vachani, Founder of Yogacara Healing Arts takes you through it.
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